Store My Library About

Courses and Programs

Start Your Journey

The Sugar Reset Project

In just 30 days you can reclaim your energy, sharpen your focus, and finally quiet the constant pull of sugar. The Sugar Reset Project gives you a complete, real-life programme with practical tools, videos, and daily prompts that make change feel simple and sustainable. You’ll learn how to reshape habits, calm cravings, and build a sugar-smart lifestyle that lasts.

ÂŁ29.00 GBP

The Tranformation PROJECT (12 week version)

Over 12 weeks you’ll follow a clear, step-by-step blueprint for lasting change. You’ll build healthy habits that fit your lifestyle, strengthen your body with effective training, and fuel yourself with smart, sustainable nutrition. Every week you’ll track your wins, see your progress grow, and finish with the confidence and knowledge to maintain your results for life.

ÂŁ199.00 GBP

The Tranformation KICKSTART (free version)

Jumpstart your transformation with four core modules designed to help you move better, eat smarter, and build the mindset for lasting change. This free starter program gives you the tools, strategies, and confidence to take your first steps, and see what’s truly possible when you commit to yourself.

Free